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Am I moving in the right direction?


Patanjali, the author of Yoga Sutra explains the fundamental principles of right action through the Yama & Niyama. Yamas are boundaries of right action & engagement with the world. Non-violence, honesty, non-stealing, seeking the highest truth, non-accumulating are the five Yamas. Niyamas are personal observances that, when practised constantly and consistently, will facilitate the Yamas. Purity of body & mind, contentment, fortitude, study & self-reflection and surrendering to the Higher intelligence are the five Niyamas. It is absolutely important for any serious seeker to know if one is on the right track…


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